Y.A.Y.O.B.T
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             Y.A.Y.O.B.T~​You Are Your Own Best Teacher~

                                                        I Am your local Energy Practitioner & Artist
                                                                   Be your own kind of special!!! 


Hi there, my name is Michelle, and I am excited to aid you along your journey. My journey into holistic wellness began in 2015 when I decided to focus on my mental, physical, emotional, and spiritual health. I started with daily meditation sessions, improved my eating habits, and made self-care a priority. ( I chose myself first ) This journey helped me connect with myself at a deeper level and led me into the fields of Holistic Health, Crystal energy work, Reiki, Artistry, and I also do Guided Meditation with Hypnotherapy in person, video, or over the phone. 


Guided Meditations
My Guided Meditations are designed to promote a mind-body connection, aiding in the full relaxation of both mind and body. Allowing you to get into a state of well-being to unwind and let go. Meditation aids in different situations like anxiety, depression, stress, insomnia, and so on. 


What is Reiki?
Reiki (ray-key) means Universal Life Force Energy. Reiki is an ancient natural healing energy system that is not affiliated with any particular religion or religious practices. The energy of Reiki flows through all living/non-living things on this planet simply because everything is energy that vibrates at different frequencies. 

Reiki can be used for:
Relaxtion 
​Stress
Anxiety
Depression
Insomnia
Chakra work
Plants
Animals
and so much more...



Disclaimer:
Reiki is a beautiful energy modality that is used for the reduction of stress and aids in relaxation. Reiki practitioners do not diagnose conditions nor do they prescribe or perform medical treatment. Reiki practitioners do not prescribe substances, nor interfere with the treatment of a licensed medical professional. Reiki does not take the place of medical care. It is recommended that you see a licensed physician or licensed healthcare professional for any physical or psychological ailment you may have. Reiki can complement any medical or psychological care you may be receiving. The body has the ability to heal itself and to do so, complete relaxation is often beneficial. Long-term imbalance in the body sometimes requires multiple sessions in order to facilitate the level of relaxation needed by the body to heal itself.

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Privacy notice:
Important Message Regarding Your Privacy:
At YAYOBT, I prioritize the confidentiality and security of our clients' information. I will never disclose any client information to a third party without the client's written consent, or the written consent of their parent or guardian if the client is under 18 years of age.
Safeguarding my clients' information is a top priority at YAYOBT. I will never disclose any client information to a third party without written consent from the client themselves. If the client is under 18 years of age, I will require a written consent from their parent or guardian.

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  • About
  • Blog
  • Guided Meditation & Reiki Videos
  • Contact
  • Testimonials